New Year, Healthy Habits Showdown

New Year, Healthy Habits Showdown!

JOIN US JANUARY 6TH - FEBRUARY 2ND

Join a team and win!

New Year, Healthy Habits Showdown is designed to help you build key behaviors and habits that support your long-term goals. Each week, you'll focus on a new aspect, such as steps, sleep and more!

Fill out the sign up form below to join the challenge. You will be randomly assigned to one of two Challenge Teams led by Eat To Perform Coaches.

SIGN UP NOW

How the Challenge Works

Join a Team

Fill out the form below and you'll be randomly assigned to one of two teams. Check your confirmation email to find out your team. **Haven't received our email? Make sure to check your spam folder!**

Weekly Themes

Weekly themes centered on key habits and behaviors. You'll challenge yourself to focus on sleep, steps and more! We'll email you every Sunday announcing the upcoming weekly theme.

Win Bragging Rights!

Registered participants have a chance for 7 entries each week . The ultimate prize? Bragging rights and the satisfaction of crushing your goals!

Meet Your Challenge Team Coaches

Sign up and you'll be randomly assigned to one of two teams.

Team #FitHappens led by:

COACH STEPHANIE

Team #FlexAppeal led by:

COACH SARAH

Fill out the form to join the New Year, Healthy Habits Showdown

You'll receive a Confirmation Email letting you know which team you're on. We'll email you every Sunday announcing the upcoming weekly theme.

Unsubscribe at anytime. Good luck!

**Haven't received our email? Make sure to check your spam folder!**

Official Rules for the Healthy Habits Showdown

1. Eligibility

The Health Habits Showdown (the “Challenge”) is open exclusively to followers of Eat To Perform.

2. Challenge Overview

The Challenge is a team-based event designed to encourage community engagement and healthy habits. Participants will be assigned to one of two teams. Each team will work together to complete tasks, earn points, and achieve collective goals throughout the Challenge period.

3. Challenge Period

The Challenge will begin on 01/06/25 and end on 02/02/25. All tasks and activities must be completed and logged by 02/02/25 to count toward the Challenge.

4. How to Participate

~Current Eat To Perform members will receive an invitation to join the Challenge via email. Non members can join via Facebook link

~Teams will be assigned randomly to ensure balance and fairness.

5. Challenge Activities and Scoring

~Points will be awarded based on the completion of specific tasks or activities, which will be outlined at the start of the weekly Challenge.

~Examples of tasks may include: completing workouts, tracking meals, participating in group discussions, or logging daily goals.

~Points will be tracked and updated regularly by the Challenge administrators.

6. Winner Determination

~At the conclusion of the Challenge, the team with the highest total points will be declared the winner.

~In the event of a tie, teams will share the title of winner.

7. Prizes

There are no monetary or physical prizes for participating in or winning the Challenge. The Challenge is designed for personal growth, team camaraderie, and community building.

8. Liability Release

By participating in the Challenge, participants agree to release Eat To Perform its affiliates, and administrators from any liability related to their participation. Participants are encouraged to consult with their physician or healthcare provider before starting any fitness or nutrition program.

9. Not Associated with Facebook

This Challenge is not sponsored, endorsed, or administered by, or associated with Facebook. Participants are providing their information to Eat To Perform and not to Facebook.